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Therapeutic massage

What happens during a massage?

Your individual massage is tailored to your needs, but might include:

• A 45-minute massage, either back, neck, shoulders or lower back, legs and feet.
• A 1-hour massage, which allows more time for deeper work in particular areas.
• A 1hr 15mins' massage, this allows time for a full body massage, which would typically include back, shoulders, arms and hands, legs and feet, as well as stomach or chest, as you wish.

Each massage session starts with a short consultation which focuses on you, your life, how you are feeling in your body and what you would like to change.

Clients with mobility difficulties can ask for a home visit to be arranged. A massage whilst seated or through clothing is also possible.

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